top of page
Search

Monday 3.01.21


"Firefly Lane" On the 5:00 x 5 Rounds:

45 Double Unders (75 Singles)

400m Run

15 Leg Raise Press

Recent Posts

See All

"Mallrat" 21-18-15-12-9-6-3 KB Swings KB Sumo-Deadlift High Pull Box Jump Overs, 20"

bottom of page