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Monday 2.22.21


"Morpheus"

AMRAP 5 Manmakers Rest 3 Min AMRAP 4 Devils Press Rest 2 Min AMRAP 3 Squat Cleans

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Wednesday 5.12.21

“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees