Monday 11.14.22
"Would've, Could've, Should've"
70 KB Swings
10 Burpees
200 Meter Run
60 Sit Ups
10 Burpees
200 Meter Run
50 Lunges
10 Burpees
200 Meter Run
40 Push Ups
10 Burpees
200 Meter Run
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"Taking Control" With a Partner 100 GTOH 400 Meter Run 100 Hollow Rocks 400 Meter Run 100 Burpees 400 Meter Run 100 Superman Rocks 400 Meter Run 100 Russian Twists 400 Meter Run
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