Monday 11.02.20
"Just Peachy"
5 Rounds
12 DB Front Rack Curtsy Lunges (R)
24 Kettlebell Swings
12 DB Front Rack Curtsy Lunges (L)
36 Elevated Glute Bridges
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees