Monday 10.19.20
"Bonzi Tree"
For Time
25 Burpees
50 Push Ups
75 Walking Lunges
100 Sit Ups
75 Walking Lunges
50 Push Ups
25 Burpees
Run 200 Meter After Every Movement
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees