Coach DanaMonday 05.16.21
“Pour the Milk”
5 Rounds 8 Hang Squat clean 8 Bar Facing Burpees Rest 2 Minutes 3 Rounds 8 Front Squats 8 Lateral Burpees
“Pour the Milk”
5 Rounds 8 Hang Squat clean 8 Bar Facing Burpees Rest 2 Minutes 3 Rounds 8 Front Squats 8 Lateral Burpees