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Friday 9.30.21

Sugar & Spice”

with a partner complete AMRAP 10

Partner A: 6 Alt. Snatches, 8 Push Press, 10 Front Squats

Partner B: Max Push Ups


rest 3 min


AmRAp 10

Partner A: Run 200m

Partner B: Amrap of: 6 Alt. Snatches, 8 Push Press, 10 Front Squats