Friday 9.30.21
“Sugar & Spice”
with a partner complete AMRAP 10
Partner A: 6 Alt. Snatches, 8 Push Press, 10 Front Squats
Partner B: Max Push Ups
rest 3 min
AmRAp 10
Partner A: Run 200m
Partner B: Amrap of: 6 Alt. Snatches, 8 Push Press, 10 Front Squats