Coach DanaSep 25, 2020Friday 9.25.20ZOOM Fitness 7a ONLY "Measurable" 400m Run Directly into: 21-15-9:Alt. Db SnatchesBurpees then 400m RunDirectly into:21-15-9:Push UpsKettlebell Swings then 400m Run
ZOOM Fitness 7a ONLY "Measurable" 400m Run Directly into: 21-15-9:Alt. Db SnatchesBurpees then 400m RunDirectly into:21-15-9:Push UpsKettlebell Swings then 400m Run