Friday 9.18.20
ZOOM Fitness 5:30a, 7:00a Outdoor Fitness- 4:30p
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"Bubblin" AMRAP 15
75 Double Unders/150 Singles
15 Deadlifts (225/155)
50 Sit Ups
15 Dips
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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