Friday 9.18.20
ZOOM Fitness 5:30a, 7:00a Outdoor Fitness- 4:30p
"Bubblin" AMRAP 15
75 Double Unders/150 Singles
15 Deadlifts (225/155)
50 Sit Ups
15 Dips
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See All“Never Ending” 1 min max effort at ea station x3 - Thrusters 30 sec rest - DB step ups 30 sec rest - power cleans 30 sec rest - push press 30 sec rest - burpees