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Friday 9.10.21

Never too late”

Partner Workout

AMRAP 20

50 Box Jumps

50 Bent over Rows

50 Kettlebell Swings

50 Walking Lunges

50 Vups

50 Push Press

50 Wt Good Mornings

50 Thrusters

50 Burpees

150 Single Unders

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"Forever Young" 3 Rounds: 400 Meter Run 21 Walking Lunges 15 Bent over Rows 9 Burpees