Search

Friday 8.06.21

Slugger"

With a Partner

20 Rounds

3 DB Facing Burpees

6 Power Cleans

9 Wall Balls

Recent Posts

See All

“The Regulars” 9 Rounds on the :90 A) 5 Deadlifts + 200 Meter Run B) 10 Russian KB Swings +10 V-Ups C) 10 Dips + 10 Box Jumps

“Killing Me Softly” 2 Rounds 40 Deadlifts 40 Front Squats 400m Run 40 Push Press