Coach DanaJul 15, 2021Friday 7.16.21 "Krusty & Bozo the Clown" Teams of 2 Complete: AMRAP 16 Partner 1: 10 Burpees + 400m Run Partner 2: AMRAP until Partner is finished 10 Alt. Lunges 1 DB Hanging and 1 DB on Shoulder 10 Push Press 10 V Ups
"Krusty & Bozo the Clown" Teams of 2 Complete: AMRAP 16 Partner 1: 10 Burpees + 400m Run Partner 2: AMRAP until Partner is finished 10 Alt. Lunges 1 DB Hanging and 1 DB on Shoulder 10 Push Press 10 V Ups