Coach DanaFriday 7.09.21
“Ahhh, I’m WET”
AMRAP 15
with a partner complete;
Partner A: 10 DB Lunges + 10 Front Squats
Partner B: Max Plank Hold
“Ahhh, I’m WET”
AMRAP 15
with a partner complete;
Partner A: 10 DB Lunges + 10 Front Squats
Partner B: Max Plank Hold