Search

Friday 7.09.21


Ahhh, I’m WET”

AMRAP 15

with a partner complete;

Partner A: 10 DB Lunges + 10 Front Squats


Partner B: Max Plank Hold

Recent Posts

See All

“Oh-ya" Every 7min x 3 400m Run 30 V Ups 20 Push Ups 10 DB Lunges