Search

Friday 6.04.21


Mascara & Barbells”

with a part complete the following :

AMRAP 7

PA- 15 DB Snatches

PB- Max V Ups


Rest 2 Min


AMRAP 7

PA- 20 OH Lunges

PB- Max V Ups

Recent Posts

See All

“The Regulars” 9 Rounds on the :90 A) 5 Deadlifts + 200 Meter Run B) 10 Russian KB Swings +10 V-Ups C) 10 Dips + 10 Box Jumps

“Killing Me Softly” 2 Rounds 40 Deadlifts 40 Front Squats 400m Run 40 Push Press