Search

Friday 3.19.21


"CHEETAH GIRLS"

AMRAP 24: PARTNER 1: 800m Run

PARTNER 2: Max Rounds of “DB Cindy” DB Cindy= 5 Push Ups, 10 Bent over Rows, 15 Air Squats


* Switch Stations Upon Completion of Run * Score is Total Rounds of Strict Cindy as a Team * Pick-up Where Partner Left Off

1 comment

Recent Posts

See All

“The Regulars” 9 Rounds on the :90 A) 5 Deadlifts + 200 Meter Run B) 10 Russian KB Swings +10 V-Ups C) 10 Dips + 10 Box Jumps

“Killing Me Softly” 2 Rounds 40 Deadlifts 40 Front Squats 400m Run 40 Push Press