Search

Friday 3.11.22

“TIPPY TOES"

20 Rounds For Time w/a partner 10 Burpees

10 Dumbbell Cleans

10 Push Jerks

After partner 1 completes their 10 Push Jerks partner 2 will go. And you will continue the I go, you go until all 20 rounds are complete

Recent Posts

See All

“Oh-ya" Every 7min x 3 400m Run 30 V Ups 20 Push Ups 10 DB Lunges