"Batman and Robin"
Teams of 2 Complete:
AMRAP 16
Partner 1:
3 Rounds
5 Burpee Deadlifts
10 Bent over Rows
15 Front Squats
Partner 2:
AMRAP until Partner is finished
15 Plank Extensions
30 Mountain Climbers
15 Hollow Rocks
"Impossible" For Time: 10 Hang clean and jerk 5 burpees over the dumbbell 10 Alt dumbbell snatches 5 Burpews over the dumbbell Ladder going down for c/j and snatches Start w 10, 8.6.4.2 Ladder going