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Friday 12.18.20



“FRESH AIR” On the Minute x 10: 10 Push-ups Max Front Plank

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On the Minute x 10: 15 V-Ups Max Side Plank (Alternate Sides Each Round)

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Chris Keefer
Chris Keefer
18 dic 2020

I’ll be screaming alright! 🤣🤣🤣

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