Coach DanaFriday 10.30.20
"Hang Tough" For Time 21 Goblet Squats 21 Burpees 21 Bent over Rows 15 Squat Cleans 15 Burpees 15 Bent over Rows 9 Clusters 9 Burpees 9 Bent over Rows
"Hang Tough" For Time 21 Goblet Squats 21 Burpees 21 Bent over Rows 15 Squat Cleans 15 Burpees 15 Bent over Rows 9 Clusters 9 Burpees 9 Bent over Rows