Friday 10.28.22
"You and I"
AMRAP 18
With a partner complete the following
3 Thrusters
3 Burpees over the Dumbbells
3 Overhead Lunges
6Thrusters
6 Burpees over the Dumbbells
6 Overhead Lunges
Continue to increase each round by 3 reps
"perform this with a partner., You go, I go! PA completes the set of 3 than PB completes the set of 3.. and continue til the end"