Friday 10.07.22
4 Rounds
21 Deadlifts
18 Thrusters
14 Kettlebell Swings
12 Inchworm Push Ups
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See All"Get to It" 5 Rounds 20 DB Deadlift High Pull 15 Russian KB Swings 10 DB Push-up Pull Through
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AMRAP 12 2 squat cleans 40 double Unders 16 V Ups After each round add 2 reps to the squats
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