Search

Friday 1.29.21


"Tough Hands"

Teams of 2 AMRAP 20: 3 Deadlifts 3 Hang Power Cleans 3 Push Jerks 6 Deadlifts 6 Hang Power Cleans 6 Push Jerks …

* Add 3 Reps Each Round * Switch After Full Rounds * Partner 1 Does 3-3-3, Partner 2 Does 3-3-3…

© 2023 By Dana