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Friday 05.14.21

Ocean Breeze“

with a partner complete


Partner A- 400m Run

Partner B- AMRAP of:

5 Burpee Box Jumps

7 Goblet Squats

10 DB Step Overs

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Run 400m "Elizabeth" 21-15-9 Squat Cleans Dips Run 400m "Diane" 21-15-9 Deadlifts Shoulder Press Run 400m

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