Friday 05.06.22
“Cindy & Nancy”
AMRAP 16
Partner A:
10 OH Lunges + 400m Run
Partner B:
AMRAP of 5 Pushups, 10 Bent over Rows, 15 Air squats until your partner returns
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4 Rounds for time 7 SA DB snatches (R) (50/35) 7 SA DB Snatches (L) (50/35) 14 Walking Lunges (50/35) 21 V Ups
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