Coach DanaFriday 04.09.21
"Riddle Me This" Teams of two
Partner A : Runs 400m Partner B:
5 Burpee Deadlifts 10 DB Hang Cleans 15 Bent over Rows Partner B will continue the AMRAP until Partner A returns. Pick up where your partner left off!
"Riddle Me This" Teams of two
Partner A : Runs 400m Partner B:
5 Burpee Deadlifts 10 DB Hang Cleans 15 Bent over Rows Partner B will continue the AMRAP until Partner A returns. Pick up where your partner left off!