Coach DanaFriday 04.02.21
"Battle Symphony" In Teams of 2: 200 Air Squats 150 Box Jump Overs 100 V-Ups 50 Kettlebell Swings
Search
Recent Posts
See All"Forever Young" 3 Rounds: 400 Meter Run 21 Walking Lunges 15 Bent over Rows 9 Burpees
"Battle Symphony" In Teams of 2: 200 Air Squats 150 Box Jump Overs 100 V-Ups 50 Kettlebell Swings
"Forever Young" 3 Rounds: 400 Meter Run 21 Walking Lunges 15 Bent over Rows 9 Burpees