Coach DanaJul 11, 2020Friday 7.09.20"Mechanical Bull" 30-20-10-20-30 Single DB Hang Power Clean (50/35) Single DB Push Press (50/35) Jumping Lunges
"Mechanical Bull" 30-20-10-20-30 Single DB Hang Power Clean (50/35) Single DB Push Press (50/35) Jumping Lunges
